Support
Remember, it's okay to ask for help when you need it. You deserve support, and there are people who care about you and want to help you through tough times.
Suicide Prevention Lifeline
Help is available
Speak with someone today!
Suicide and Crisis Lifeline
Dial or Text 988
Hours: Available 24 hours. Languages: English, Spanish
Dealing with bullying or struggling with your mental health can be tough, but you’re not alone. Here are some resources and organizations that can offer support, guidance, and a listening ear:
National Suicide Prevention Lifeline: If you're in crisis or feeling overwhelmed, you can call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) for free, confidential support 24/7.
Crisis Text Line: Text HOME to 741741 to connect with a trained crisis counselor via text message, anytime, anywhere.
Trevor Project: A leading organization providing crisis intervention and suicide prevention services to LGBTQ+ youth. Call 1-866-488-7386 or text START to 678678.
StopBullying.gov: Offers information and resources to help prevent and respond to bullying, including tips for parents, educators, and youth.
Stomp Out Bullying: A national anti-bullying and cyberbullying organization offering support and resources for young people, parents, and educators.
Your School Counselor: Don't hesitate to reach out to a trusted adult, such as your school counselor, teacher, or family member, for support and guidance.